Draft:Robert Reames
| Submission declined on 23 June 2025 by Rambley (talk). This submission's references do not show that the subject qualifies for a Wikipedia article—that is, they do not show significant coverage (not just passing mentions) about the subject in published, reliable, secondary sources that are independent of the subject (see the guidelines on the notability of people). Before any resubmission, additional references meeting these criteria should be added (see technical help and learn about mistakes to avoid when addressing this issue). If no additional references exist, the subject is not suitable for Wikipedia.
Where to get help
How to improve a draft
You can also browse Wikipedia:Featured articles and Wikipedia:Good articles to find examples of Wikipedia's best writing on topics similar to your proposed article. Improving your odds of a speedy review To improve your odds of a faster review, tag your draft with relevant WikiProject tags using the button below. This will let reviewers know a new draft has been submitted in their area of interest. For instance, if you wrote about a female astronomer, you would want to add the Biography, Astronomy, and Women scientists tags. Editor resources
|  |
| Submission declined on 23 June 2025 by Kovcszaln6 (talk). This submission's references do not show that the subject qualifies for a Wikipedia article—that is, they do not show significant coverage (not just passing mentions) about the subject in published, reliable, secondary sources that are independent of the subject (see the guidelines on the notability of people). Before any resubmission, additional references meeting these criteria should be added (see technical help and learn about mistakes to avoid when addressing this issue). If no additional references exist, the subject is not suitable for Wikipedia. The content of this submission includes material that does not meet Wikipedia's minimum standard for inline citations. Please cite your sources using footnotes. For instructions on how to do this, please see Referencing for beginners. Thank you. Declined by Kovcszaln6 33 hours ago. | |
Comment: Too many issues with the sources. YouTube and LinkedIn are unreliable sources. Amazon links and articles quoting random excerpts from his books don't really do anything for notability. Many of the sources I spot checked simply give passing mentions to Reames and then move onto another topic. Many primary (possibly self-published) sources as well. Rambley (talk) 11:25, 23 June 2025 (UTC)
- Comment: None of the cited sources are reliable. Kovcszaln6 (talk) 07:56, 23 June 2025 (UTC)
Robert Reames | |
|---|---|
 Reames in 2025 | |
| Born | September 27, 1959 Elkhart, Indiana, U.S. |
| Occupation(s) | Fitness expert, nutritionist, author, actor, speaker |
| Known for | Head trainer on Dr. Phil Show |
| Spouse | Arminae Reames |
| Children | 1 |
| Website | www |
Robert Reames (born September 27, 1959) is an American fitness expert, certified nutritionist, actor, author, and wellness coach. He is best known for serving as the head trainer and nutritionist on the Dr. Phil Show, where he appeared in over 90 episodes across 20 seasons.[1][2]. Reames is the co-owner of Revive & Sustain Wellness, Inc. and serves on the advisory board of the nonprofit Kids First Alliance. He is the author of Make Over Your Metabolism and co-author of Anti‑Diet: The Paradigm Has Shifted.
Early life and education
[edit]Reames was born in Elkhart, Indiana. He struggled with weight during childhood, which later motivated his pursuit of health and fitness. He earned a Bachelor of Science degree from Ball State University and moved to Los Angeles to begin a career in personal training and nutrition.
Certifications and credentials
[edit]Reames holds multiple fitness and nutrition certifications, including:
- Certified Strength and Conditioning Specialist (CSCS) – National Strength & Conditioning Association (NSCA)
- Certified Nutritionist (CN) – American Health Science University
- Certified Personal Trainer (CPT) – National Academy of Sports Medicine (NASM)
- Corrective Exercise Specialist (CES) – NASM
- Performance Enhancement Specialist (PES) – NASM
- Fitness Nutrition Specialist (FNS) – NASM
- Behavior Change Specialist (BCS) – NASM
- Precision Nutrition Coach (PN)
- Level 3 Golf Fitness Trainer – Titleist Performance Institute (TPI)
Career
[edit]Television and media
[edit]Reames gained national recognition as the head trainer and nutritionist on the Dr. Phil Show[3][4][5], appearing on more than 90 episodes over 20 seasons. He also hosted Disney’s Extreme Makeover Weight Loss Workout for Beginners DVD[6] and appeared on:
- The Doctors
- Extra
- Access Hollywood Live
- Hallmark’s Home and Family
- The Rachael Ray Show
- The CBS Early Show[7]
- HuffPost[8][9][10]
His work has been featured in publications such as Better Homes & Gardens, Prevention[11], Family Circle, Men’s Fitness[12], and Women’s Health, USA Today[13].
Acting
[edit]In 1987, Reames appeared as one of the **Singing Freshmen** in the NBC sitcom Roomies, which starred Burt Young and Corey Haim. He appeared in all eight episodes of the series.
Authorship
[edit]In 2006, Reames authored Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer You (ISBN 978-0743274387), a four-week lifestyle program focusing on improving metabolism and overall fitness[14].
In 2025, Reames co-authored Anti‑Diet: The Paradigm Has Shifted with his business partner and program co-creator, S.C. Watson (ISBN 979-8286193035). The book challenges mainstream diet culture and promotes long-term wellness strategies supported by client success stories and holistic methodology.[15] The fitness photographs were contributed by Audrey Reames.
Revive & Sustain Wellness, Inc.
[edit]Reames is the co-founder of Revive & Sustain Wellness, Inc[16]., which provides personalized wellness programs focused on the "RR Big Four of Life": exercise, nutrition, rest, and stress management.
Their offerings include:
- Plate Structure System – a sustainable eating strategy without calorie counting
- Push, Pull, Press, Rotate Circuit – a functional strength training method
- Executive Optimization Programs (EOPs) – wellness programs tailored for business leaders
Media & Podcasts
[edit]Reames currently hosts the **Wellness Unfiltered Podcast**, part of the Nashville Fit Media Podcast Network[17]. Episodes like *“Marketing; the Demise of Health in our Nation? Doesn’t have to be[18].”* offers wellness insights.
He appeared on the *NFM Podcast* in an episode titled *“Secrets of Celebrity Fitness Trainer Robert Reames”*[19], discussing his four decades in fitness and his philosophy.[20]
Reames also promotes his wellness initiatives through LinkedIn and other social media platforms.[21]
Kids First Alliance
[edit]In 2024, Reames joined the board of advisors for the Kids First Alliance, a nonprofit organization founded to reform and enhance the systems that protect at-risk youth in the United States[22]
Personal life
[edit]Reames is married to Arminae Reames. They have one daughter, Audrey, and reside in Franklin, Tennessee. He continues to coach clients, speak at wellness events, and lead corporate wellness initiatives.
Selected publications
[edit]- Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer You (2006), Atria Books, ISBN 978-0743274387
- Anti‑Diet: The Paradigm Has Shifted (2025), with S.C. Watson, ISBN 979-8286193035
References
[edit]- ^ rladouceur (2020-08-05). "A Weight Loss Celebrity and Incredible Human Being Visits the Self-Advocacy and Empowerment Class!". The College Experience. Retrieved 2025-06-23.
- ^ Slovacek, Randy (2020-01-03). "Talking Cancer & Fitness With Dr. Phil's Fitness/Nutrition Expert Robert Reames". The Randy Report. Retrieved 2025-06-23.
- ^ Dr. Phil (2018-01-23). Dr. Phil Surprises Guest Who Lost 80 Pounds On 'The 20/20 Diet'. Retrieved 2025-06-23 – via YouTube.
- ^ Young, Karen. "-- My Daily Find". Retrieved 2025-06-23.
- ^ Kurdyla, Erin (2010-08-04). "Move of the Day: Look Hot in a Halter by Tonight". SELF. Retrieved 2025-06-23.
- ^ Mendoza-Dayrit, Mylene. "A workout for every body". Philstar.com. Retrieved 2025-06-23.
- ^ editor, Brian Dakss Senior Editor Brian Dakss is a longtime New York-based; News, writer for CBS; network, at the Radio; written, with CBSNews com He has; News, edited for NBC; Jones, Dow; Stations, Numerous Radio; Anchor, Been a Radio; Dakss, reporter Read Full Bio Brian (2006-06-15). "Excerpt: 'Make Over Your Metabolism' - CBS News". www.cbsnews.com. Retrieved 2025-06-23.
{{cite web}}:|last1=has generic name (help) - ^ "The Extreme Training Trend, Injuries and You: Are These Programs For You? Maybe Not". HuffPost. 2014-10-21. Retrieved 2025-06-23.
- ^ "Robert Reames | HuffPost". www.huffpost.com. Retrieved 2025-06-23.
- ^ "Body Image vs. Self Image: A Self Discovery?". HuffPost. 2016-11-27. Retrieved 2025-06-23.
- ^ "Today's The Day You're Most Likely To Quit Your New Year's Resolutions". Prevention. 2014-02-14. Retrieved 2025-06-23.
- ^ Smith, Brittany (2025-02-18). "Trainer: These 10 Moves Will Break Through Any Bench Press Plateau". Men's Fitness. Retrieved 2025-06-23.
- ^ "Fatty foods for bloated Americans. - Free Online Library". www.thefreelibrary.com. Retrieved 2025-06-23.
- ^ Reames, Robert (2006). Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer You. Meredith Books. ISBN 978-0696230554.
- ^ "Anti-Diet: The Paradigm Has Shifted". Amazon. Retrieved 2025-06-22.
- ^ "Revive & Sustain WellnessOptimize your health with personalized nutrition, exercise, and self-care routines. Learn healthy eating, effective workouts, and stress management techniques". Revive & Sustain Wellness. Retrieved 2025-06-23.
- ^ "Home - Nashville Fit Magazine". nashvillefitmagazine.com. 2022-07-24. Retrieved 2025-06-23.
- ^ NASHVILLE FIT (2025-05-17). RR Wellness Unfiltered Podcast: Marketing…the Demise of Health in our Nation? Doesn't have to be. Retrieved 2025-06-23 – via YouTube.
- ^ "NFM Podcast | Secrets of Celebrity Fitness Trainer Robert Reames - Nashville Fit Magazine". nashvillefitmagazine.com. 2024-12-16. Retrieved 2025-06-23.
- ^ "NFM Podcast". YouTube. 16 December 2024. Retrieved 2025-06-22.
- ^ "Robert Reames LinkedIn". LinkedIn. Retrieved 2025-06-22.
- ^ "Transforming Child Safety and Well-Being From Vision To Reality". 2024-11-19. Retrieved 2025-06-23.