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Kenneth "Flex" Wheeler (born August 23, 1965) is an American retired IFBB professional bodybuilder. He won the Arnold Classic a then-record four times...10 KB (1,022 words) - 02:04, 27 May 2025
Leg raise (category Weight training exercises)lying position The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal muscles are used...7 KB (931 words) - 20:08, 19 January 2025- BowFlex brand includes the BowFlex Max Trainer, the SelectTech Adjustable dumbbells for strength training, and BowFlex Xtreme 2 home gym and BowFlex Revolution...14 KB (1,227 words) - 09:31, 10 June 2025
- James "Flex" Lewis (born 15 November 1983) is a Welsh former bodybuilder and has won 7 consecutive 212 Mr. Olympia titles. On 12 May 2022 he announced...5 KB (594 words) - 07:26, 27 May 2025
Wrist curl (category Weight training exercises)The wrist curl is a weight training exercise for developing the wrist flexor muscles, the muscles in the front of the forearm. It is therefore an isolation...2 KB (285 words) - 19:01, 30 April 2025- FlexFlight is a Danish aircraft operator. It was founded in 2003 by Christian Honoré in Roskilde, Denmark. FlexFlight's primary business is aircraft management...3 KB (135 words) - 06:15, 17 May 2025
- Front raise (category Weight training exercises)weight training. It primarily works the anterior deltoid and the clavicular head of the pectoralis major through the use of arm abduction and flexion through...1 KB (157 words) - 19:20, 21 March 2025
2010". Education Tree "WILKINS-LEE SIGNS WITH WEIDER". 13 October 2009. Flex Training "2011 Figure Olympia Final Results". 18 September 2011. Flexonline....6 KB (530 words) - 08:52, 9 October 2024- an American actor. He is known for playing Hart from the show Bosch and Flex Mentallo from the show Doom Patrol. He is also known for appearing in the...9 KB (590 words) - 17:05, 15 June 2025
StanFlex (also known as STANFLEX or Standard Flex) is a modular mission payload system used by the Royal Danish Navy. Originally conceived during the...12 KB (1,201 words) - 09:21, 16 May 2025- In biomechanics and strength training, ROM refers to the angular distance and direction a joint can move between the flexed position and the extended position...4 KB (549 words) - 12:55, 25 May 2025
- Bicep curl (category Weight training exercises)brachialis and brachioradialis muscles. The biceps is stronger at elbow flexion when the forearm is supinated (palms turned upward) and weaker when the...16 KB (1,986 words) - 12:43, 23 June 2025
Strength training, also known as weight training or resistance training, is exercise designed to improve physical strength. It is often associated with...82 KB (9,363 words) - 18:23, 9 June 2025
Cisco (redirect from Cisco HyperFlex)acquire Springpath, the startup whose technology is used in Cisco's HyperFlex Systems. Cisco already owns an undisclosed stake in the hyper-converged provider...108 KB (9,632 words) - 07:30, 20 June 2025- Hoffmann's reflex (redirect from Finger flexor reflex)Hoffmann's reflex (Hoffmann's sign, sometimes simply Hoffmann's, or finger flexor reflex) is a neurological examination finding elicited by a reflex test...6 KB (638 words) - 17:52, 17 August 2024
- Stretch Armstrong and the Flex Fighters is an American animated television series produced by Hasbro Studios and distributed by Netflix. It is based on...41 KB (2,258 words) - 16:40, 11 June 2025
- provider 2T Bermudair Limited Bermuda WYT 2 Sqn No 1 Elementary Flying Training School WYTON United Kingdom Royal Air Force TFU 213th Flight Unit THJY...3 KB (782 words) - 21:23, 6 June 2025
Dwayne Johnson (redirect from Flex Kavana)wrestling at Jerry Lawler's United States Wrestling Association under the name Flex Kavana and winning the USWA tag team championship twice with his partner...276 KB (23,818 words) - 15:48, 30 June 2025
example, in order to activate plantar flexors in the deep plantar flexors one can sit on the floor with the hips flexed, the ankle neutral with knees fully...75 KB (9,354 words) - 16:10, 23 June 2025
- (3) With the curb bit.—Flexing the jaw by use of one curb rein; flexing the jaw by the use of both curb reins (direct flexion) . The most important bendings
- for the weaker members." (1983; translation: T. Ritter) Poll flexion is not Pull Flexion. Dr. Thomas Ritter Descente de main: the rider relaxes his fingers
- resistance training component of this intervention focuses on increasing strength of the knee extensors, knee flexors, and ankle plantar flexors, as these