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Dr. Helen Ofosu

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Dr. Helen Ofosu [Oh-faw-soo] Helen Ofosu is a Canadian Industrial/Organisational (I/O) psychologist.[1], career and executive coach, author, speaker, and adjunct professor, known for her work in workplace inclusion, diversity, bullying, harassment, and resilience-building in careers. She is also a prominent advocate for Black psychologists in Canada.

Early Life and Education

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Helen Ofosu was born and raised in the Greater Toronto Area[2], with family roots in Jamaica[3] and Ghana [4]. She earned her MA and PhD in Industrial/Organizational Psychology from McMaster University and the University of Windsor. During her graduate studies, she authored the 1998 article “Body Image Perception among Women of African Descent: A Normative Context?”[5] published in Feminism and Psychology.

Career

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Career

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Public Service and Early Roles

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After completing her PhD at the University of Windsor in Applied Social Psychology, Ofosu joined the Depart of Foreign Affairs and International Trade[6] (DFAIT) where she developed hiring tools and screening to staff at Canadian embassies.

She also held positions at;

  • Global Affairs Canada[7]
  • Canadian Department of National Defence
  • Canadian Department of Foreign Affairs and International[8]
  • For over 9 years she held the position of Industrial & Organizational Psychologist for the Public Service Commission of Canada.

I/O Advisory Services Inc.

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In 2012, Dr. Ofosu founded I/O Advisory Services Inc., serving as president and principal consultant. The firm offers career and executive coaching, leadership assessment, HR consulting, and applied research focusing on workplace inclusion, psychological safety[9], and DEI[10]

Academic and Leadership Roles

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She serves as an adjunct professor at Carleton University’s Psychology Department, mentoring and guest lecturing to students.

Economic and Social Development Canada[11] - applied research investigating the link betweens workplace inclusion, visible and invisible identities, psychological safety, leadership style and organizational culture.

At the Canadian Psychological Association (CPA)[12], Dr. Ofosu was a founding officer and currently chairs the Section on Black Psychology. She is also on the board of the Canadian Black Chamber of Commerce.

Black Mental Health Canada - Advisory Board Member 2023-current

Publications and Media

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  • Book: How to Be Resilient in Your Career: Facing Up to Barriers at Work (Routledge, 2023), nominated for the 2024 Trillium Book Award
  • Article: Body Image Perception among Women of African Descent, Feminism and Psychology (1998)
  • Podcast: Featured on 50 Women Over 50 discussing career resilience for women over 50 ()
  • Brainz Magazine Freelance Writer from 2022 - 2023
  • Individualism-communalism and employment equity: The effects of value priming on hiring decisions.
  • Frequent media contributor on workplace bullying, racism, and career development, including features by CPA and Canadian media  .

Speaking and Consulting

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Dr. Ofosu delivers workshops, webinars[13], and speaking engagements on topics such as:

  • Inclusive leadership and ally-ship[14]
  • Workplace bullying and the glass cliff
  • Post‑COVID workforce re‑entry
  • Psycho social risk and insider threats
  • BIPOC mentorship frameworks[15]

Awards and Recognition

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  • Named one of the Black History Month featured psychologists by the CPA[16]
  • Under her leadership, I/O Advisory Services was recognized by the Canadian Society for Industrial and Organizational Psychology (CSIOP)[17] 
  • Book nomination: 2024 Trillium Book Award[18] 

Personal Life

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Dr. Ofosu lives in Ottawa with her partner and son. She enjoys boating[19], family time, and actively mentoring Black and racialized professionals through her consulting and volunteer roles.

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References

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  1. ^ "Industrial and organizational psychology", Wikipedia, 2025-06-02, retrieved 2025-06-28
  2. ^ "Greater Toronto Area", Wikipedia, 2025-06-27, retrieved 2025-06-28
  3. ^ "Jamaica", Wikipedia, 2025-06-26, retrieved 2025-06-28
  4. ^ "Ghana", Wikipedia, 2025-06-24, retrieved 2025-06-28
  5. ^ "Body image", Wikipedia, 2025-05-22, retrieved 2025-06-28
  6. ^ Branch, Legislative Services (2013-12-12). "Consolidated federal laws of Canada, Department of Foreign Affairs, Trade and Development Act". laws-lois.justice.gc.ca. Retrieved 2025-06-28.
  7. ^ "Global Affairs Canada", Wikipedia, 2025-06-17, retrieved 2025-06-28
  8. ^ "Global Affairs Canada", Wikipedia, 2025-06-17, retrieved 2025-06-28
  9. ^ "Psychological safety", Wikipedia, 2025-05-22, retrieved 2025-06-28
  10. ^ "Diversity, equity, and inclusion", Wikipedia, 2025-06-20, retrieved 2025-06-28
  11. ^ "Employment and Social Development Canada", Wikipedia, 2025-05-21, retrieved 2025-06-28
  12. ^ "Canadian Psychological Association - Homepage". Retrieved 2025-06-28.
  13. ^ "Web conferencing", Wikipedia, 2025-03-08, retrieved 2025-06-28
  14. ^ "Allyship", Wikipedia, 2025-06-09, retrieved 2025-06-28
  15. ^ "Mentorship". BIPOC Foundation. Retrieved 2025-06-28.
  16. ^ "Canadian Psychological Association - Homepage". Retrieved 2025-06-28.
  17. ^ "CSIOP-SCPIO". CSIOP-SCPIO. Retrieved 2025-06-28.
  18. ^ "Trillium Book Award", Wikipedia, 2025-06-12, retrieved 2025-06-28
  19. ^ "Boating", Wikipedia, 2025-06-22, retrieved 2025-06-28