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Real Woods

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Real Woods
Personal information
Full nameReal Marshall Ray Woods
Born1999
Albuquerque, New Mexico, U.S.
Height5 ft 7 in (170 cm)
Weight65 kg (143 lb)
Sport
Country United States
SportWrestling
Event(s)Freestyle and Folkstyle
College teamIowa
Stanford
ClubCliff Keen Wrestling Club
Titan Mercury Wrestling Club
Hawkeye Wrestling Club (formerly)
Stanford – California RTC (formerly)
Coached bySergei Beloglazov
Tom Brands (formerly)
Terry Brands (formerly)
Medal record
Men's freestyle wrestling
Representing the  United States
Grand Prix
Bronze medal – third place 2025 Tirana 65 kg
Silver medal – second place 2023 Sassari 65 kg
U20 Pan American Championships
Silver medal – second place 2019 Guatemala City 65 kg
Collegiate Wrestling
Representing Iowa Hawkeyes
NCAA Division I Championships
Silver medal – second place 2023 Tulsa 141 lb
Big Ten Championships
Bronze medal – third place 2024 College Park 141 lb
Gold medal – first place 2023 Ann Arbor 141 lb
Representing Stanford Cardinal
Pac-12 Championships
Gold medal – first place 2022 Tempe 141 lb
Silver medal – second place 2021 Corvallis 141 lb
Gold medal – first place 2020 Stanford 141 lb

Real Marshall Ray Woods (born 1999) is an American freestyle and folkstyle wrestler who competes at 65 kilograms. In freestyle, he qualified to represent the United States at the 2025 World Championships.[1]

In folkstyle, Woods was a three-time NCAA Division I All-American, twice for the Iowa Hawkeyes and once for the Stanford Cardinal.[2]

Career

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High school

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Born in Albuquerque, New Mexico, Woods moved to Shungnak, Alaska early in his life, where he started wrestling at age seven.[3] He then moved to Lombard, Illinois so he could attend Montini Catholic High School, mainly due to their wrestling program.[4]

Woods was a three-time IHSA state champion and a four-time finalist, and was highly ranked in the nation when he committed to wrestle at Stanford University in 2017, before graduating in 2018.[5]

Stanford University

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After a 19–1 season while wearing a redshirt in 2018–2019 at 141 pounds, Woods became a NCAA qualifier and Pac-12 champion as a redshirt freshman in 2019–2020, posting once again a 19–1 record before the NCAA tournament was cancelled due to the COVID-19 pandemic.[6]

As a sophomore, Woods only competed in the post-season, placing second at the Pac-12 Championships and going 2–2 at the 2021 NCAA tournament, finishing 6–3 on the year. In 2021–2022, he claimed his second Pac-12 title and became an NCAA Division I All-American with a sixth place finish at the 2022 NCAA tournament, closing out 17–4.[7]

University of Iowa

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After earning a degree from Stanford University, Woods decided to transfer to the University of Iowa for his remaining two years of eligibility.[8]

2022–2023

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For his junior year, Woods claimed the Big Ten Conference title and made it to the finals of the NCAA tournament, placing second and closing out the year with a 20–1 record.[9]

After folkstyle season, Woods made his senior level freestyle debut, placing second and going 2–1 at Italy's Sassari City Matteo Pellicone Memorial that took place in June.[10]

2023–2024

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For his final season, Woods placed third at the Big Ten Championships, and claimed All-American status for the third time with a fourth place finish at the NCAA tournament, closing out the year with a 23–5 record and his career with a 104–15 record.[11]

Post-collegiate career

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In August 2024, Woods announced he would move to Michigan to join the Cliff Keen Wrestling Club and pursue freestyle accomplishments.[12]

2025

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Woods took the freestyle mat for the second time in his senior level career at the Muhamet Malo Tournament in February.[13] After three dominant wins over foreign opposition, including Bulgaria's European finalist Mikyay Naim, he was stopped by Iran's World champion Rahman Amouzad in the semifinals, which pulled him into a bronze medal match where he defeated Japan's Kaiji Ogino.[14]

Competing domestically for the first time, Woods placed fourth at the US Open National Championships in April, racking up five victories though falling to Aden Valencia twice.[15]

Woods avenged his losses to Valencia in the first round of May's US World Team Trials Challenge tournament, where he claimed first place after three victories, including one over two-time NCAA champion Jesse Mendez. This set him up for a best-of-three series at Final X against US Open champion Joseph McKenna to decide the fate of the US World Team spot.[15]

In June, after two straight victories over McKenna, Woods became the US World Team member at 65 kilograms, and will represent the United States at the World Championships later in the year.[16]

Freestyle record

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Senior Freestyle Matches
Res. Record Opponent Score Date Event Location
2025 US World Team Trials 1st place, gold medalist(s) at 65 kg
Win 16–4 United States Joseph McKenna 4–4 June 14, 2025 2025 Final X

United States Newark, New Jersey

Win 15–4 United States Joseph McKenna 7–5
Win 14–4 United States Brock Hardy 10–6 May 16–17, 2025 2025 US World Team Trials Challenge

United States Louisville, Kentucky

Win 13–4 United States Jesse Mendez 11–9
Win 12–4 United States Aden Valencia 6–4
2025 US Open 4th at 65 kg
Loss 11–4 United States Aden Valencia 3–5 April 23–27, 2025 2025 US Open National Championships

United States Las Vegas, Nevada

Win 11–3 United States Beau Bartlett 9–8
Win 10–3 United States Tom Crook TF 10–0
Win 9–3 United States Luke Simcox TF 13–1
Loss 8–3 United States Aden Valencia 4–5
Win 8–2 United States Noah Ingram Fall
Win 7–2 United States Marcus Spallino TF 10–0
2025 Muhamet Malo International 3rd place, bronze medalist(s) at 65 kg
Win 6–2 Japan Kaiji Ogino 9–1 February 26, 2025 2025 Muhamet Malo Tournament

Albania Tirana, Albania

Loss 5–2 Iran Rahman Amouzad 2–11
Win 5–1 Kazakhstan Adlan Askarov TF 10–0
Win 4–1 Bulgaria Mikyay Naim TF 10–0
Win 3–1 China Congbao Xie 10–1
2023 Matteo Pellicone Memorial 2nd place, silver medalist(s) at 65 kg
Loss 2–1 Belgium Ayub Musaev 2–4 June 9, 2023 2023 Sassari City Matteo Pellicone Memorial

Italy Sassari, Italy

Win 2–0 Ukraine Yaroslav Hurskyy TF 12–2
Win 1–0 Spain Felipe Ferrusola TF 10–0

References

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  1. ^ "Nine berths on 2025 U.S. Senior Men's Freestyle World Team set during exciting Final X action in Newark". www.themat.com. 2025-06-15. Retrieved 2025-06-25.
  2. ^ "Real Woods - Men's Wrestling 2022-23". Iowa Hawkeyes Athletics - Official Athletics Website. Retrieved 2025-06-25.
  3. ^ "From above the Arctic Circle comes a wrestler who likes to throw some weight around". Anchorage Daily News. Retrieved 2025-06-25.
  4. ^ [email protected], Steve Batterson (2022-10-27). "College wrestling: Transfer Woods has had impact on Iowa wrestling room". Courier. Retrieved 2025-06-25.
  5. ^ Nomad, Wrestling (2017-07-10). "#3 Real Woods Commits To Stanford". FloWrestling. Retrieved 2025-06-25.
  6. ^ Bratke, Kyle (2020-03-18). "2020 NCAA Championships All-State Team". FloWrestling. Retrieved 2025-06-25.
  7. ^ "Real Woods - Wrestling 2018-19". Stanford Cardinal - Official Athletics Website. Retrieved 2025-06-25.
  8. ^ Goodwin, Cody. "Real Woods accomplished one dream at Stanford. He wants to accomplish another at Iowa". Hawk Central. Retrieved 2025-06-25.
  9. ^ Goodwin, Cody. "NCAA Wrestling: Iowa's Real Woods falls to Northern Colorado's Andrew Alirez in 141 final". Hawk Central. Retrieved 2025-06-25.
  10. ^ "Kennedy wins gold, Assad and Woods earn silver medals at Sassari City Matteo Pellicone Memorial". www.themat.com. 2023-06-14. Retrieved 2025-06-25.
  11. ^ "Iowa's Real Woods finishes fourth, reflects on college wrestling career". Hawk Central. Retrieved 2025-06-25.
  12. ^ admin. "Cliff Keen WC Adds Woods to Freestyle Roster". Cliff Keen Wrestling Club. Retrieved 2025-06-25.
  13. ^ "Muhamet Malo 2025 Ranking Series Entry List". uww.org. 2025-02-13. Retrieved 2025-06-25.
  14. ^ "Marsteller wins gold, Woods and Lewan secure bronze at Muhamet Malo Ranking Event in Albania". www.themat.com. 2025-02-26. Retrieved 2025-06-25.
  15. ^ a b admin. "Woods Claims 65kg Title, Punches Ticket to Final X". Cliff Keen Wrestling Club. Retrieved 2025-06-25.
  16. ^ NJ.com, Bill Evans | NJ Advance Media for (2025-06-15). "N.J. native Joey McKenna's world-team frustrations continue with Final X defeat". nj. Retrieved 2025-06-25.