User:DR698654321 INVESTIGATOR

benefits and prejudices of the protein :

The protein help us to créate muscles and to be healthy because they have amino acids but if we eat so much proteins we can have a disease called that it consist that the proteins state in the muscles and the muscles start to deform because they have so much protein .

The protein that the vegetarian people can eat are :

1: legumes and wheat: this foods can give us the protein that we need to have healthy .

The protein that we can eat are :

1:meet

2:eggs